I have decided not to continue my gym membership for now. My work is piling up and I owe it to my girls to help them achieve the best they can for their exams in October. However that does not mean I have neglected my runs. I try to run at every possible chance I get. I do not have the luxury of time to spare at the gym so I have started running outdoors again. Depending on my mood I could choose to run at the stadium or along Jalan Berakas. Today I did my regular 4 ish Km run and recorded my fastest time so far at 21'37''. A two minute cut from last week when I did the same route. I miss running on the big treadmills at the gym but it doesn't beat the beautiful sun rays that just brightens me each time I run in the sun.
No comments:
Post a Comment