Thursday, March 08, 2007

Over Due

It has been a while since I did a 60 minute run. It felt really good.

I reached 5.71 in 40 minutes and reached the 8 km mark at 56.36 mins.

At 60 mins I had reached 8.60 km.

Tomorrow morning I hope to do another 60 minute run.


Murabiyyah said...

wow! good run SirT!

Reza Faizal said...

wow... very good run..... aim for 9KM in 60 minutes dude...