Back at the gym today and back on the big treadmill. I managed to do 5 km in 32.46 minutes. The first 3 km was completed in 20 minutes and I ran at an incline of 0.2. I wanted to do a 60 minute run but I do not want to over do it on the first day back. Plus I'm playing futsal later in the evening.
P.S: Adidarwish I believe you will get your determination back and so will Ms Murabiyyah. All the best you guys.
3 comments:
Thanks mate.. I hope so too!! :D
Thanks.... BTW, if you read Murabiyyah's latest post, seems like we have (one way or another) the characteristics of exercise addict... he he... I dont mind actually he he
Same here Adidarwish. I just read it Hahaha. Should we feel 'guilty'? Hehehee
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