That's the spirit man... I have been running seri...

That's the spirit man... I have been running seriously since I was 17/18. Got married in 1995 and since then I got lazier and lazier.... The wake up call was when I hit the scale at 100kg mark (I think that was around 1998). Joined JPMC in 1999 and was religiously got back into running. My weight went down to about 72kg. Somehow I totally stopped running in 2005 when I did my master and of course gained back to 90kg. I started again early 2006 but was only serious around December last year when I recovered from back pain..Now I am down to 81kg...about 10kg more to burn